September/October 2021

About this issue:

We've all adjusted fairly well to some necessities born out of the pandemic. We've tackled outdoor birthday parties, impromptu homeschooling and even Zoom weddings with creativity and a sense of adventure. But if we're honest the isolation and separation have taken a significant toll on our hearts. This issue offers practical steps you can take day by day to improve your mental health and reestablish your sense of resilience and happiness.

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