Pam Strachan Adventist Health Tillamook chaplain By Pam Strachan Practical Steps for Reducing Pandemic Stress During the pandemic, stress levels have been heightened for everyone. Without an intentional plan to nurture ourselves, we can struggle to resume our routines with resilience. While working from home during the pandemic, I developed a simple appro... Read more
Practical Steps for Reducing Pandemic Stress During the pandemic, stress levels have been heightened for everyone. Without an intentional plan to nurture ourselves, we can struggle to resume our routines with resilience. While working from home during the pandemic, I developed a simple appro... Read more