5 Strategies to Reach Your Wellness Goals We all want to experience more health, energy and joy. When it comes to achieving your health and wellness goals, it’s important to have a plan in place to keep you on track. Read on for tips to help you stay motivated to reach your health goals. Read more
Adventist Health Tillamook Transforms Access to Rural Healthcare From home to street, Adventist Health Tillamook’s nurses are reaching rural patients in need — and their heart-driven care won a top Oregon health award. Read more
How to Comfort Someone in the Hospital When a loved one is in the hospital, you want to encourage them and make their experience more pleasant, but what can you do? Read more
Pad Thai Noodle Salad Try this noodle salad — a vibrant blend of flavors, tastes and textures! Read more
Food Trends With Staying Power Like fast fashion, food can feel trendy. Here are some top choices that are not only delicious, but can also have a significant impact on your long-term health. Read more
5 Back-to-Basic Ways to Stay Well This Winter As winter sets in around the Northwest, cold and influenza viruses seem to be everywhere, just waiting to attack. There are other day-to-day choices that can help boost your immune system! Read more
Adventist Health Residents Experience Global Health Rotation A group of five resident physicians from Adventist Health traveled to Loreto, Mexico, for a transformative week of medical service and cross-cultural learning during the first Adventist Health Central California Residency Global Health Rotation. Read more
Blanket Ministry Wraps Portland Patients in Love When a former patient wanted to say thank you to Adventist Health Portland, she started a knitting ministry. Read more
Prayer: Opening Your Heart to the Most Compassionate Friend Prayer is important for your spiritual and physical health. It can be as simple as pausing to acknowledge the spiritual presence of God, or it can mean pouring out to God your questions, sadness or anger — whatever you are feeling. Read more
