A Good Night’s Sleep for the Whole Family Whether you’re transitioning from summer to a new school year or returning home after a trip, there are many reasons you may be working to get your family into a routine. A big part of that is their sleep schedule. Read more
Adventist Health Volunteers Serve Thousands in the Philippines A team of 27 Adventist Health volunteers partnered with local medical providers to care for 2,366 patients on the Philippine island of Mindoro during a mission trip in late February 2026. Read more
5 Strategies to Reach Your Wellness Goals We all want to experience more health, energy and joy. When it comes to achieving your health and wellness goals, it’s important to have a plan in place to keep you on track. Read on for tips to help you stay motivated to reach your health goals. Read more
Adventist Health Tillamook Transforms Access to Rural Healthcare From home to street, Adventist Health Tillamook’s nurses are reaching rural patients in need — and their heart-driven care won a top Oregon health award. Read more
Pad Thai Noodle Salad Try this noodle salad — a vibrant blend of flavors, tastes and textures! Read more
Food Trends With Staying Power Like fast fashion, food can feel trendy. Here are some top choices that are not only delicious, but can also have a significant impact on your long-term health. Read more
5 Back-to-Basic Ways to Stay Well This Winter As winter sets in around the Northwest, cold and influenza viruses seem to be everywhere, just waiting to attack. There are other day-to-day choices that can help boost your immune system! Read more
Adventist Health Residents Experience Global Health Rotation A group of five resident physicians from Adventist Health traveled to Loreto, Mexico, for a transformative week of medical service and cross-cultural learning during the first Adventist Health Central California Residency Global Health Rotation. Read more
Blanket Ministry Wraps Portland Patients in Love When a former patient wanted to say thank you to Adventist Health Portland, she started a knitting ministry. Read more
