mental health Heart Renewal for a New Year No matter where you find yourself — believing, doubting or somewhere in between — renewal is an invitation to think forward and think upward. This is an opportunity to open ourselves to the change and growth God wants to bring into our lives. Read more Through the Storm: Recovering Your Mental Health We’ve all adjusted admirably to changes brought on by the pandemic. And yet, the past 18 months have really taken a toll on all of us. Read more Why Mental Health Matters: Signs and Treatment of Depression It may surprise you to learn that your mental and physical health are connected in powerful ways. How your body feels can affect how your brain feels — and vice versa. Mental health conditions — particularly depression — can increase your risk for... Read more Upper Columbia Academy Celebrates Opening of the Wellness Center Upper Columbia Academy’s philosophy to educate the whole person has expanded to include an on-campus counseling and wellness center. Thanks to a $130,000 grant from generous donors, the Olin Peach Power House has been remodeled into a mental healt... Read more Auburn Academy Nurtures Whole-Person Growth Well-being is more than the absence of illness. It includes how good we feel about ourselves and our abilities to grow and thrive in life. Read more Upper Columbia Academy Receives Wellness Center Grant Statistics indicate 50% of students will struggle with mental health issues during adolescence.1 To proactively meet the growing needs of students, Upper Columbia Academy girls' dean Dani Rivera, who is a licensed clinical social worker associate,... Read more UCA Launches Project-Based Learning Model Students at Upper Columbia Academy in Spangle, Washington, have the opportunity to experience a dynamic classroom approach that encourages problem solving, critical thinking and decision-making skills in real-life situations. Known as project-base... Read more
Heart Renewal for a New Year No matter where you find yourself — believing, doubting or somewhere in between — renewal is an invitation to think forward and think upward. This is an opportunity to open ourselves to the change and growth God wants to bring into our lives. Read more
Through the Storm: Recovering Your Mental Health We’ve all adjusted admirably to changes brought on by the pandemic. And yet, the past 18 months have really taken a toll on all of us. Read more
Why Mental Health Matters: Signs and Treatment of Depression It may surprise you to learn that your mental and physical health are connected in powerful ways. How your body feels can affect how your brain feels — and vice versa. Mental health conditions — particularly depression — can increase your risk for... Read more
Upper Columbia Academy Celebrates Opening of the Wellness Center Upper Columbia Academy’s philosophy to educate the whole person has expanded to include an on-campus counseling and wellness center. Thanks to a $130,000 grant from generous donors, the Olin Peach Power House has been remodeled into a mental healt... Read more
Auburn Academy Nurtures Whole-Person Growth Well-being is more than the absence of illness. It includes how good we feel about ourselves and our abilities to grow and thrive in life. Read more
Upper Columbia Academy Receives Wellness Center Grant Statistics indicate 50% of students will struggle with mental health issues during adolescence.1 To proactively meet the growing needs of students, Upper Columbia Academy girls' dean Dani Rivera, who is a licensed clinical social worker associate,... Read more
UCA Launches Project-Based Learning Model Students at Upper Columbia Academy in Spangle, Washington, have the opportunity to experience a dynamic classroom approach that encourages problem solving, critical thinking and decision-making skills in real-life situations. Known as project-base... Read more