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Latest News

  • NPUC Partners With Vobo to Launch Adventist Community App

    June 05, 2025, by NW Adventists Team
  • Youth Revival Week of Prayer Inspires Renewal

    June 04, 2025, by Loruama Neufeldt
  • WWU Student Balances Academics and Leadership

    June 04, 2025, by Stacy Wisener

Print magazine

Tips for heart-healthy grocery shopping during Heart Month and beyond

February 08, 2022

Healthy Choices

December 01, 2009

Healthy Choices

November 01, 2009

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October 01, 2009

Lifestyle

  • Healthy Choices

    April 01, 2008
    Four Things You Can Do to Live LongerLifestyle choices greatly affect longevity. Cambridge University researchers studied 20,000 men and women, age 45 and older, and identified four health behaviors linked to longer life: 1) Getting regular physic...
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  • Healthy Choices

    March 01, 2008
    Coffee Increases Blood PressureAs one of the most popular beverages in the world, the health effects of coffee have been debated for years. A recent study found a significant increase in the number of people who developed high blood pressure requi...
    Read more
  • Healthy Choices

    February 01, 2008
    REFINED FOODS INCREASE MACULAR DEGENERATION RISKRegularly consuming refined foods such as sugary drinks, white bread, sugar cereals, French fries and chips significantly increases your risk for age-related macular degeneration—an eye disease leadi...
    Read more

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The Gleaner is a gathering place with news and inspiration for Seventh-day Adventist members and friends throughout the northwestern United States. It is an important communication channel for the North Pacific Union Conference — the regional church support headquarters for Adventist ministry throughout Alaska, Idaho, Montana, Oregon and Washington. The original printed Gleaner was first published in 1906, and has since expanded to a full magazine with a monthly circulation of more than 40,000. Through its extended online and social media presence, the Gleaner also provides valuable content and connections for interested individuals around the world.

Copyright 2025, North Pacific Union Conference of Seventh-day Adventists. All rights reserved. Legal disclaimer & privacy policy.